Mental Health Awareness Week
Date: 18th May 2020 @ 10:57am
Did you know that this week is Mental Health Awareness Week?
The theme of this week is all about ‘Kindness.’ In these uncertain times that we are living in now showing and receiving kindness is great for our own mental health. Watch the video at the bottom of this blog to give you more information.
This week we would like you to create a ‘Kindness Jar.’ This is what you need to do…
Get a jar, plastic bowl or any container that you can find at home and label it with something like ________’s Kindness Jar.
Next use the acts of kindness cards for some ideas and choose 7 acts of kindness that you will be able to complete this week. One for each day of the week, including the weekend.
Then write the acts of kindness on scraps of paper or on post it notes.
Fold the paper up and put them in your jar or container.
Each day pull one act of kindness out of your container that you are going to do.
Here is Adam's Kindness Jar. Today he has pulled out the act of ‘thinking about someone in need.’
I wonder what acts of kindness you will do this week...Don't forget to send in photos of your acts of kindness.
receptionhomelearning@ravensbury.manchester.sch.uk