Top tip for day 7

Date: 31st Mar 2020 @ 10:02am

Good morning!

I don't know about you but I feel like I'm sitting down a lot more than I usually would be at school so it's important to take lots of little breaks to get you moving!

Top tip for today -  Every hour, try to get up and have a little stretch! Here's a little 5 minute stretch video with a few dance moves thrown in to get you up and moving! https://www.youtube.com/watch?v=RM4b-w66wpk

Or why not make up your own stretch or dance routine?

Have a good day!