BBC's Live Lesson!

Date: 10th Oct 2019 @ 7:20pm

Today, year 5 were fortunate enough to take part in BBC's Live Lesson, focussing on a growth mindset, and wellbeing.

We explored our own emotions, and how sometimes they can be difficult to express. Children looked at a variety of techiniques that allow them to understand what they are feeling and how to express this, for example, writing poetry. We also had the opportunity to explore a growth mindset, and how we can try to incorporate this in every day learning (remember, you can't do it yet!) . Finally, we were shown the mindfulness 'hand' breathing technique.

Who knew it was so easy to regulate your breathing through only using your hand?

I can confidently say, that we have been left with some fabulous new ideas of what to do when we're feeling overwhelmed.

If you want to learn more about the BBC live lesson, or watch it again at home, this is the link you need:

https://www.bbc.co.uk/teach/growth-mindset-and-wellbeing-lesson/z4g4382