Keep fit Friday

Date: 3rd Apr 2020 @ 1:56pm

Good afternoon 2HR, 

Today is keep fit Friday! I don't know about you but I have been eating a lot of treats over the past two weeks (especially chocolate). So this morning, I decided to do my home work out and record it for you all so you can have a go at home! I did 10 burpees, 50 jumps with my skipping rope, 10 feet to hands, 10 press ups, 15 star jumps, (had a chat with my neighbour) 10 squats, 20 punches, 20 high knees, 10 lunges per leg, 20 mountain climbers and 20 shoulder touches and repeated THREE TIMES! It is safe to say I am exhausted. 

I used the app 'inshot' to make my video go a little bit faster. I would love it if you could make up your own workouts and speed them up and send them to me at y2homelearning@ravensbury.manchester.sch.uk . The best fitness workout that I receive, I will try it myself and post it ont he blog! 

Let's keep fit and healthy Y2. We can do this!

Miss Hamer